For precautionary reasons related to COVID-19, MBAKS offices are closed through April 10 and all events have been cancelled or postponed. Staff is working remotely and can be reached at For the status on future events, keep checking our calendar of events for updates.


Finding Balance in 2020: Stress Reduction Workshop

Date: Thursday, February 20, 2020 - 9:30 AM to 11:00 AM
Venue: MBAKS Bellevue, WA     Get Directions
Your Price: $25.00
Select 'Register As Member' or Login to receive member pricing.

Free members
$25 for nonmembers

Finding Balance in 2020: Stress Reduction Workshop

Life can be stressful. Start your year off right with a plan to balance your stress with your happiness. Find out how these are connected and how understanding both sides can benefit your work productivity.

Meet Your Speaker

Denise Frakes

Denise Frakes

Blue Sky Services

Guest speaker Denise Frakes owns Blue Sky Services, where she is a life and home coach specializing in improving overall well-being and productivity.

Online registration is not available at this time. Contact for assistance.